W.Va. woman looking to share knowledge of herbal remedies

SHEPHERDSTOWN, W.Va. (AP) — Sacred Roots’ Hillary Banachowski laughed as she looked upon the subject…

W.Va. woman looking to share knowledge of herbal remedies

SHEPHERDSTOWN, W.Va. (AP) — Sacred Roots’ Hillary Banachowski laughed as she looked upon the subject stuffed with medicinal herbs at her dwelling in Shepherdstown, joking that stinging nettles ended up her “gateway” herb.

Using natural treatments for roughly two many years, Bananchowski is prepared to share her understanding and like for organic solutions on a further amount, as she seeks companies to husband or wife with for lessons to develop, harvest and discover about the healing homes of herbs. She is searching for regional companies these types of as women’s shelters, soup kitchens, restoration facilities and locations that assist people who are having difficulties.

“At 53 yrs old, I don’t just take aspirin. I really do not take cough drugs. I do not choose something,” Banachowski claimed. “I’m 53 and have been making use of herbal cures for 20 decades — only plants.

“Stinging nettles, which of program grow everywhere, were being like my 1st plant that launched me to herbs several many years back. I had horrible allergies. I had inhalers. I took photographs. I experienced surgical procedure. I was depressing. One working day, an individual was like, ‘Have you tried stinging nettles?’ ‘Oh my God, I truly feel like a human becoming once again.’”

For the lessons, Banachowski will possibly go to the location and enable construct raised beds, or, if possible, pupils could appear to her back garden. From below, the group will communicate about regenerative agriculture, plant either seeds or modest crops, have a tendency and harvest them with each other and train about natural remedies and how to use them.

“So, by the time my time is finished, they have a thriving wellness backyard that can assistance them if they’re tired or congested, or they just cannot slumber or regardless of what,” Banachowski claimed.


Banachowski’s chosen way to use organic therapies is by tinctures — when finely chopped dried or clean herbs infused in 100-proof vodka or brandy around a time period of time — but she defined there’s quite a few methods to discover the advantages of the remedies, from teas to soups to having raw.

She spoke of dandelions, which can be found almost anywhere, and their rewards for intestine well being, and lemon balm and its takes advantage of for despair and antiviral benefits.

“There’s no discussion in mainstream media about boosting your natural immunity,” Banachowski explained. “People who have lived in Appalachia for countless numbers of many years, they’ve regarded how to hold their immune programs powerful with pokeberries and all varieties of things.

“Part of the course of action of when I train people today, anywhere it is, is about empowering you. My target is to empower you to be like, ‘I know these five crops that improve in my condominium complicated, in a crack in the sidewalk, and I can use these in a protected and healthier way and not be concerned and continue to keep my immune program strong.’”

She extra that not only do the herbs themselves offer well being benefits but so, too, does the procedure of tending to the vegetation and connection with the Earth, all of which can have a beneficial result for a person looking to conquer struggles.

Aiding other folks triumph over struggles is no new organization to Banachowski, who spent her previously yrs in the social perform area, exactly where she cherished connecting with folks from all walks off daily life. It was then she recognized the significance of assisting many others come to feel human and experience crucial as soon as yet again.

“The one thing people today stated to me, ‘Hillary, you are the initially particular person in the social get the job done entire world who has respected me and dealt with me like a human becoming,’” she explained.

Finding out about herbal solutions also offers obtain to well being advantages for these who could not have entry to a lot more classic techniques of care.

“I want to combine my really like for the vegetation, herbal solutions and make it obtainable for individuals,” Banachowski said. “If you do not have wellness care, and you don’t have income, herbs should really be your No. 1 go-to. They are commonly free, and they are all over the place. My intention is to locate a handful of companions in the group.”

Banachowski certain eco-friendly place isn’t necessary to husband or wife with her, featuring her personal place, or to help build raised beds. She reported she is looking for grant funding and would love to get the job done with companions to share the charge.

Anybody intrigued in partnering with Banachowski can access her by using the Sacred Roots web page at www.sacredrootswv.com.